Healthy-Easy Breakfast Idea Apple Oatmeal

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Breakfast is the most important meal of the day! Apple Porridge should be on every table as a practical and healthy alternative. Moreover, it is healthy not only for adults, but also for children! That's why we've prepared a great recipe for you: Healthy-Easy Breakfast Idea Apple Oatmeal!

the-best-apple-porridge-recipe

Yields1 ServingDifficultyBeginner
Prep Time10 minsCook Time10 minsTotal Time20 mins

Healthy-Easy Breakfast Idea Apple Oatmeal

Breakfast is the most important meal of the day! Apple Porridge should be on every table as a practical and healthy alternative. Moreover, it is healthy not only for adults, but also for children! That's why we've prepared a great recipe for you; Healthy-Easy Breakfast Idea Apple Oatmeal!

Oats are one of the healthiest types of grains. It does not contain gluten and has a balanced nutritional composition. It is usually consumed as porridge for breakfast. In addition, thanks to its high nutritional value, its use in food products such as bread, biscuits, cookies, probiotic drinks, breakfast cereals, baby foods is increasing day by day.

We have prepared a delicious and healthy recipe for you. It is also very practical to prepare. The ingredients to decorate are entirely up to you. You can choose any nuts and fruits you want.

Healthy and Easy Breakfast Idea: Apple Oatmeal Ingredients

Porridge
 1 medium red apple
 3 tbsp oatmeal
 ½ cup drinking water
 1 pinch sea salt
Extra
 2 tbsp raisins / dates / apricots / cherries / blueberries
 ½ tsp coconut oil / tahini
 1 tsp almond milk concentrate / hazelnut paste / peanut butter / almond butter
 ½ tbsp honey
 ½ tsp carob extract / palm extract
 ¼ banana
 ½ tsp cocoa / chocolate chips
Service
 1 tsp chopped almonds / walnuts / pistachios / pumpkin seeds
 cinnamon

Instructions

1

Grate the apple.

2

Put the grated apple in a saucer with oatmeal, a pinch of salt, cinnamon and water. If you don't have oatmeal in flour form, you can use it by passing it through the chopper a few turns (without bringing it to a flour consistency, just breaking it up lightly). If you have oatmeal, the consistency is wonderful. Remember, real oatmeal is made with water instead of plant or animal milk. If desired, milk can be added later.

3

Take it on medium heat and stir constantly. Mix for 6-8 minutes until it reaches a creamy consistency.

4

After that, it's up to you. Add any extra ingredients you want; You can decorate and serve Apple Porridge as you wish. We added raisins, coconut oil, tahini and carob extract.

5

We added palm extract and banana. Then we blended all the ingredients with a fork.

6

To serve, we added chopped almonds on it.

the-best-apple-porridge-recipe6

7

Enjoy your healthy and pratic breakfast!

the-best-apple-porridge-recipe

 

Ingredients

Porridge
 1 medium red apple
 3 tbsp oatmeal
 ½ cup drinking water
 1 pinch sea salt
Extra
 2 tbsp raisins / dates / apricots / cherries / blueberries
 ½ tsp coconut oil / tahini
 1 tsp almond milk concentrate / hazelnut paste / peanut butter / almond butter
 ½ tbsp honey
 ½ tsp carob extract / palm extract
 ¼ banana
 ½ tsp cocoa / chocolate chips
Service
 1 tsp chopped almonds / walnuts / pistachios / pumpkin seeds
 cinnamon

Directions

1

Grate the apple.

2

Put the grated apple in a saucer with oatmeal, a pinch of salt, cinnamon and water. If you don't have oatmeal in flour form, you can use it by passing it through the chopper a few turns (without bringing it to a flour consistency, just breaking it up lightly). If you have oatmeal, the consistency is wonderful. Remember, real oatmeal is made with water instead of plant or animal milk. If desired, milk can be added later.

3

Take it on medium heat and stir constantly. Mix for 6-8 minutes until it reaches a creamy consistency.

4

After that, it's up to you. Add any extra ingredients you want; You can decorate and serve Apple Porridge as you wish. We added raisins, coconut oil, tahini and carob extract.

5

We added palm extract and banana. Then we blended all the ingredients with a fork.

6

To serve, we added chopped almonds on it.

the-best-apple-porridge-recipe6

7

Enjoy your healthy and pratic breakfast!

the-best-apple-porridge-recipe

Healthy-Easy Breakfast Idea Apple Oatmeal

Recipe Source: healthyfoodbreak

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Yields1 ServingDifficultyBeginnerCook Time10 mins

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