When you think of deep-fried sweet potato fries, air fried sweet potato fries is a lighter choice because it has fewer calories, less fat, and is fried in less than 15 minutes. If you have an air fryer and want to cook your meals in a healthy way, you should definitely try this recipe! Do not think that you can eat this potato only in the evening. This recipe is versatile. If you want, it is very enjoyable to eat with the main course for breakfast, lunch or dinner. I know you will love these crispy chips! Here is a tasty and healthy recipe: Air Fryer Sweet Potato Fries!
Air Fryer Sweet Potato Fries
When you think of deep-fried sweet potato fries, air fried sweet potato fries is a lighter choice because it has fewer calories, less fat, and is fried in less than 15 minutes. If you have an air fryer and want to cook your meals in a healthy way, you should definitely try this recipe! Do not think that you can eat this potato only in the evening. This recipe is versatile. If you want, it is very enjoyable to eat with the main course for breakfast, lunch or dinner. I know you will love these crispy chips! Here is a tasty and healthy recipe: Air Fryer Sweet Potato Fries!
Cooking sweet potato fries in an air fryer uses less oil when compared to deep frying. When you use less oil, french fries, which are known as very oily and caloric by everyone, become less calorie. It is crispy on the outside and soft on the inside.
TIPS
- First of all, when cutting the potatoes, make sure that each slice is even. The important point here is that the cooking time of the potatoes you cut evenly is equal. Thus, all your potatoes will be cooked at the same time. While cutting, you can try to cut the potatoes you peeled in half. So, it will be easier to cut potatoes with a flat surface evenly.
- In fact, preheating is not necessary for all air fryers. Sometimes your fryer does not recommend preheating. However, you should still preheat it because it is useful to use preheating to ensure correct cooking at the temperature you choose.
- When placing the potatoes in the basket, you should take care to leave a space between them. It's convenient to pour all the potatoes in the basket, but stacked potatoes won't be crispy. So you may have to eat steamed potatoes instead of a crispy one.
- It is important that you shake the basket halfway through cooking the sweet potatoes. While doing this, you can shake the basket or turn the potatoes that come to the bottom surface with the help of tongs. So you can be sure that the heat reaches every surface of the potato slices.
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Air Fryer Sweet Potato Fries Ingredients
Instructions
Take two medium potatoes and first peel them with a peeler. Then chop it into strips. Remember, do not chop it too finely so that it does not dry out, and do not chop it too thickly so that it does not cook. I recommend that you cut them 1/4-inch to 1/2-inch thickness.
Now that we have sliced the sweet potatoes, we should add the seasonings to enhance the flavor. But before adding seasonings, we need to preheat the air fryer. Add just a teaspoon of olive oil along with garlic powder, paprika, salt and pepper. It's important to make sure each potato slice is coated with seasoning. You can use your hand to blend the seasonings.
Then we place the sweet potatoes in the basket of the air fryer with space between them. We will cook for 12 minutes, but shake the basket after about 6 minutes. Thus, you can easily ensure that every surface is cooked.
Ingredients
Directions
Take two medium potatoes and first peel them with a peeler. Then chop it into strips. Remember, do not chop it too finely so that it does not dry out, and do not chop it too thickly so that it does not cook. I recommend that you cut them 1/4-inch to 1/2-inch thickness.
Now that we have sliced the sweet potatoes, we should add the seasonings to enhance the flavor. But before adding seasonings, we need to preheat the air fryer. Add just a teaspoon of olive oil along with garlic powder, paprika, salt and pepper. It's important to make sure each potato slice is coated with seasoning. You can use your hand to blend the seasonings.
Then we place the sweet potatoes in the basket of the air fryer with space between them. We will cook for 12 minutes, but shake the basket after about 6 minutes. Thus, you can easily ensure that every surface is cooked.
Recipe Source: feelgoodfoodie
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